Trust the process · Because I care ·
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Rewrite Your Story Through Fitness

Step into the strongest version of you. Our transformative coaching here at Shontelle DuBois Fitness will help you fall in love with your reflection as you step into the strongest version of you.

Are you ready to join the #DuBoisArmy?

We’re not just shaping bodies, we are shaping lives. At DuBois Fitness, transformation means more to us than a physical change. It’s about rediscovering your confidence and keeping the promises you make to yourself. You will be supported by the DuBois Army; a community of like minded individuals who believe in you every step of the way. You will feel unstoppable.

Trust The Process

I know it’s not always easy, but every small step and every healthy choice is proof that you’re showing up for you. Once you follow our guided customized process you will see mind blowing changes quickly that will leave you feeling amazing!

Put Yourself First

It’s not selfish to choose yourself, it’s an act of love. Make time to strengthen your body and protect your peace of mind. Remember, you cannot pour into others when your cup is empty, so fill yours first with love and the care you truly deserve.

Giving Up Is Not An Option

The hardest days will test you. Sweat through the struggle and breathe through the doubt. At Shontelle DuBois Fitness we will make sure you keep showing up for you, even when it hurts. We will teach you to allow your discipline to outshine your excuse. This is where the real transformation takes place.

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Real People. Real Stories. Real Results.

Behind every transformation is a story of courage. These are our real clients who took that first brave step with us, trusted our process, and fell in love with their reflection; not just for how they look, but for how far they’ve come.

Latest in Store

We don’t just transform bodies; we transform lives.

We will help you rebuild your confidence, stay committed to yourself, and awaken the strength inside you that refuses to give up. When we’re done, your glow will speak for itself. Everyone will be left speechless and amazed with how fast you transformed.

$1,750

Transformation Package

Invest in you. $1,750 for just under 3 months of customized training, elite coaching, and daily accountability.

This fee includes your assessment fee and 20 training sessions. You will receive a meal guide and customized workouts geared towards your goal

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Your Sweet Du Experience Starts Here

Enjoy authentic Caribbean flavours with a smooth and easy ordering experience.

Whether you're planning a full catered event or placing a quick pick-up order, Sweet Du makes the process simple, clear, and convenient. Choose the option that best fits your needs and we’ll take care of the rest with love, flavour, and professionalism.

Sweet Du Catering

Plan your perfect event with Sweet Du’s signature Caribbean flavours.

Share your event details, select your dishes, and our team will prepare a customized catering plan with pricing, portion recommendations, and next steps. This multi-step form guides you smoothly through everything we need to serve you beautifully.

Sweet Du Pick and Go Orders

Perfect for family gatherings, parties, or last-minute cravings

Choose exactly what you want from our Pick-Up & Go menu. Once you submit your order selections, our team will contact you with the pricing breakdown and confirmation details. Quick, simple, and delicious!

Clients Testimonials

2018 was a life changing year for me until I met Shontelle Dubois. Her program gave me life and hope. I couldn’t have done this and many other things without her by my side. Shontelle I love you beyond words can express.

— CHRISTY

My transformation happened based on a promise that I didn’t know would change my life… i told Shontelle i would train with her whenever she’s ready for me.. She had a men's work out group and called me. I accepted the challenge. The rest is history. It was hard, challenging, stressful, but rewarding. I'm GRATEFUL for…

— MAHLON

I feel like all necessary journeys are difficult. I don’t think they’re supposed to be easy. With Shontelle it was get up, show up, get it done. It was my time to get it done and that’s exactly what I did. Dropping down from 320lbs to 265lbs is not an easy task but I had…

— TREVOR

Joining Shontelle’s program was one of the best decisions I have made in my life. I lost 50 lbs in 2 months and I’ve never looked back. I am a living testimony that hard work pays off. I am living my best life, I’ve gone from being MINDLESS to having a serious MINDSET. I WILL…

— LORI-ANNE

When I first came to Shontelle I was beyond frustrated with my cardio workouts. Shontelle was my introduction to weights and brought a whole new meaning to challenging myself. What I walked away with was so much more than a fitter body. I had more energy and was no longer willing to make excuses for…

— SONA

When I first heard about Shontelle I was skeptical, however I was not getting results with anything else I was doing so I finally slid into her DMs lolol and that was the best decision I ever made. Shontelle was very compassionate with my physical and mental hurdles. I was most taken back when I…

— BEN
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DuBois Fitness App Coming Soon ⚡

The DuBois Fitness App brings you expert workout guidance, personalized support, effortless water tracking and more for your convenience right at your fingertips.

Available soon on Android and iOS. Stay tuned.

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